CLEARLIGHT® infrared saunas were specifically clinically tested for weight loss. Binghamton University (SUNY) in New York used a Clearlight Premier™ IS-3 for their weight loss trial with remarkable results.
Generating heat in the body benefits the body in numerous ways and one of the biggest benefits is weight loss. Many gyms and health spas include saunas as part of their amenities because of the weight loss benefit.
What causes sauna weight loss? How do traditional and infrared saunas compare for shedding weight? What is the research? See the answers to these questions below.